Cultivating Facial Posture with Face Yoga
Aging gracefully through self-awareness, while reconditioning muscles and facial expressions with face yoga.
Face Yoga is a series of exercises to sculpt the facial muscles through breathwork by isolating facial muscles through relaxation and contraction. It’s a method to add suppleness and tone to the geography of the face as it changes due to the natural loss of bone density, fatty deposits, and muscle integrity with age. Effective at building facial symmetry and retraining the expressions of the face, face yoga can be done anywhere, at any time, and only takes a few minutes to do each day.
Eva Lu teaches face yoga online and in her studio in France, where she also practices Traditional Chinese Medicine and Sculptural Face Lifting.